The Spark

The routine of good morning texts, wyd texts, and let us make a plan to hang once a week is the antithesis of a slow burn, and I need slow burn. I believe in reaching out when I have something important to say, when I know I want to see him and we create that plan. I prefer to save conversations for in-person connection and taking it from there. Anyone who is a parent, works and has adulting to do is going to be very selective with their time and will want to spend it wisely. I can get behind that idea and take things as they come.

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Namaste But NammafuckyouUp: Don’t Let The Easy Vibes Fool You

In fact, the advocacy IS to speak up when bothered and if it’s not understood when I say it tactfully, then I’ll just have to bring out my inner goon and let motherfuckers know that my personal peace trumps whatever the fuck they think of me. Yes, Namaste, the light in me sees the light in you, but Nammafuckyouup, the goon in me sees the shade in you. Do not fuck with me. Come to me respectfully, and I promise I will absolutely do the same. However I will not be muted, silenced or looked over because that’s what someone believes I deserve. I’m going to speak up for myself and that’s just that.


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…But He’s A Good Guy

Women should be able to wear whatever they’d like without some man assuming that’s an invitation for him to touch her. The responsibility should fall on men to educate other men on why respecting women matter and how touching women without permission is a gross violation of the trust that has already been established and why stepping in to shut down other men from violating women. It’s maddening to think about how many things women have to do in order to ensure we have a good night and make it home safely to reflect on the good time we had.

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Fight or Flight: An Exercise In Calming The Fuck Down

Hurt people hurt people, but hurt people can also heal. Our healing begins the moment we can acknowledge how hurt we have actually been and take inventory of how much life we have missed out on by barricading ourselves behind our walls. The walls keep out the people who are no good for us, yet it also very predictably keeps the wonderful ones at bay as well. We are making the choice to lose before we ever allow ourselves to get on the court. Life fucking hurts, people hurt us, but guess what? We hurt people too, and we are also the villains in someone’s story.

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The Deceptive Allure Of Cheating

At some point, one or both parties will want more than either or both can effectively deliver, and this is where the front row seat to the shit show of your life begins to play out. Sure, the desire at the beginning trumped your common sense, respect for all parties involved and the incredibly devastating consequences therefore, now panic and pain resides permanently in your thoughts. What have you done? Well, you sold out the person who you willingly agreed to communicate with at the beginning of your relationship. You chose to play out scenarios in your head when communication became difficult and you effectively allowed the space for an outsider to trample on everything you created with someone who trusted you. Your selfishness became the standard and your integrity has become null and void.

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Create Conditions Together

We are all spiritual beings looking to love and be loved, to listen and to be heard, honored, respected, and treated with compassion. Hold out for the one who is willing to read ALL the pages of your story. It is easy to be loved when you are cherry and positive, but far more challenging when our triggers arise, and our conditions aren’t being met. The right person will create with you, work through with you, and make the space to reach an understanding that works for both parties. The right person will hold the space to create conditions for both of you to come as you and work on elevating to your best self

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