That’s Not Cute…

We outgrow situations, places, and people and there are no hard feelings involved. Shit, we even outgrow our own bullshit when it stops serving us. There is no other way to look at this progression in life, we grow up and situations become unworkable and they have to end. Swap out situations for people. Why keep being friends with someone who is committed to a one-sided friendship? Why call ppl who don’t return calls? Why chase friendships? Nah. I am going to get myself to a place where I can say…oh yea…that’s cute and not keep being pissed at myself for being a sellout. I am going to stop sabotaging myself. Maybe you should too?

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The Spark

The routine of good morning texts, wyd texts, and let us make a plan to hang once a week is the antithesis of a slow burn, and I need slow burn. I believe in reaching out when I have something important to say, when I know I want to see him and we create that plan. I prefer to save conversations for in-person connection and taking it from there. Anyone who is a parent, works and has adulting to do is going to be very selective with their time and will want to spend it wisely. I can get behind that idea and take things as they come.

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Namaste But NammafuckyouUp: Don’t Let The Easy Vibes Fool You

In fact, the advocacy IS to speak up when bothered and if it’s not understood when I say it tactfully, then I’ll just have to bring out my inner goon and let motherfuckers know that my personal peace trumps whatever the fuck they think of me. Yes, Namaste, the light in me sees the light in you, but Nammafuckyouup, the goon in me sees the shade in you. Do not fuck with me. Come to me respectfully, and I promise I will absolutely do the same. However I will not be muted, silenced or looked over because that’s what someone believes I deserve. I’m going to speak up for myself and that’s just that.


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Fight or Flight: An Exercise In Calming The Fuck Down

Hurt people hurt people, but hurt people can also heal. Our healing begins the moment we can acknowledge how hurt we have actually been and take inventory of how much life we have missed out on by barricading ourselves behind our walls. The walls keep out the people who are no good for us, yet it also very predictably keeps the wonderful ones at bay as well. We are making the choice to lose before we ever allow ourselves to get on the court. Life fucking hurts, people hurt us, but guess what? We hurt people too, and we are also the villains in someone’s story.

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The Answer Comes From Within

No one knows ALL the parts of your story but you, and the parts that you refuse to share with others automatically disqualifies anyone else’s opinion of how you should live your fullest life. You can seek guidance, allow words from trusted advisors to marinate yet nothing will resonate with you more than the answers stemming from yourself. You are an expert in yourself, a guru, a sage and you possess all the answers you are seeking. Trust yourself.

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Sweet Liars

How does one process the painful ramifications of the fallout of the lies from a sweet liar? It’s almost easier to deal with an outright asshole because they never hid their deception. At least assholes are wolves from the beginning and you have a choice to lay with a hungry wolf, who you know will rip your heart and emotions to shreds. Also, with an asshole who is honest, you’ll never have to guess what’s coming, it’ll be in your face and you can make a conscious choice to tackle the situation or not.

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Your Needs Are Valid – You Are Not A Burden

Training myself to prioritize myself has been a steep battle internal struggle. It is literally me practicing self-care by speaking up for myself AND believing that what I am saying matters, is valued and the person hearing me is receiving me with love. It is a real-life struggle to be my own advocate when I know how to advocate for others indiscriminately. However, it is inauthentic to do for others before I can do for myself. It is a dishonest way to direct people to speak for themselves when I stay silent through injustices inflicted upon me. I have to push through the practice of pushing my tears and words down when they are on the verge of my eyes and lips. I must find the same level of compassion I readily have for others for myself.

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