Sunday Afternoon Treat

My heart still beat madly out of my chest, the cage of butterflies busted open and when I saw him, my soul smiled. It’s like when we first kissed in 1995, in the church courtyard that linked our schools, and I went to a different dimension. The feeling you feel when you never knew you could be so satisfied and yet wanting so much more, this feeling, this thought, this nostalgia made those seven years feel like seven minutes and I was back in the company of the person who was the most important person in my life on Sunday afternoons in 1995.

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The Spark

The routine of good morning texts, wyd texts, and let us make a plan to hang once a week is the antithesis of a slow burn, and I need slow burn. I believe in reaching out when I have something important to say, when I know I want to see him and we create that plan. I prefer to save conversations for in-person connection and taking it from there. Anyone who is a parent, works and has adulting to do is going to be very selective with their time and will want to spend it wisely. I can get behind that idea and take things as they come.

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Namaste But NammafuckyouUp: Don’t Let The Easy Vibes Fool You

In fact, the advocacy IS to speak up when bothered and if it’s not understood when I say it tactfully, then I’ll just have to bring out my inner goon and let motherfuckers know that my personal peace trumps whatever the fuck they think of me. Yes, Namaste, the light in me sees the light in you, but Nammafuckyouup, the goon in me sees the shade in you. Do not fuck with me. Come to me respectfully, and I promise I will absolutely do the same. However I will not be muted, silenced or looked over because that’s what someone believes I deserve. I’m going to speak up for myself and that’s just that.


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You Can’t Sit With Us

Every opportunity isn’t for everyone, and all spots have to be earned. We carve out our space in this world, choose our communities wisely, and build from the ground up when we weren’t invited to certain tables. Everyone can effectively choose where they will sit and how they will show up in this world based on their sense of self. Everyone at some point will be rejected from tables, however, that’s an opportunity to create your own. Every table isn’t for everybody and if you want to stay at a table there are rules, and if you cannot comply, then you can’t sit here. Period.

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How Much Grief Is Too Much Grief?

Grieving is a necessary part of life. It is a raw expression of feeling loss, disappointment and a longing for what once was or what could have been. What grief is not, is being present to what is possible while overcoming that pain. Actively preparing myself to be sad on a particular day is disempowering and there is no honor in operating that way for me. Whether I am grieving for a lost relationship, or a lost loved one the answer remains the same; I cannot grieve forever.

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Create Conditions Together

We are all spiritual beings looking to love and be loved, to listen and to be heard, honored, respected, and treated with compassion. Hold out for the one who is willing to read ALL the pages of your story. It is easy to be loved when you are cherry and positive, but far more challenging when our triggers arise, and our conditions aren’t being met. The right person will create with you, work through with you, and make the space to reach an understanding that works for both parties. The right person will hold the space to create conditions for both of you to come as you and work on elevating to your best self

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